THICChouse
Welcome to the THICCHouse! Over the next six weeks, we’ll guide you on an exciting journey to sculpt, strengthen, and elevate your glutes like never before.
6 Week Booty Builder Program
A targeted program for elevating your glutes
Join us as we debunk myths and delve into the science behind effective training, all while fostering a supportive community where we motivate each other to reach our goals.
Get ready to commit, push your limits, and discover the power of your body. Let’s get started on the path to a stronger, more sculpted backside!
Course curriculum
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1
Welcome
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2
Download and Go
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THICChouse PDF
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Reference Videos
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3
Week 1
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Week 1 Workouts and Cues
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Day 1
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Day 2
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Day 3
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4
Week 2
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Week 2 Workouts and Cues
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Day 1
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Day 2
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Day 3
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5
Week 3
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Week 3 Workouts and Cues
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Day 1
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Day 2
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6
Week 4
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Week 4 Workouts and Cues
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Day 1
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Day 2
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Day 3
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7
Week 5
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Week 5 Workouts and Cues
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Day 1
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Day 2
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Day 3
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8
Week 6
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Week 6 Workouts and Cues
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Day 1
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Day 2
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Day 3
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On Sale Now
Get lifetime access to the full course! Just $48 for the next 48 hours.
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FAQ
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When does the course begin?
This course is entirely self-paced! So start when you're ready and if life gets in the way, start back when you can!
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What equipment is required?
This course can be done without any weights or equipment. However, having access to a few different size free weights and a power wheel or TRX band will help really build those glute gains!
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I'm a beginner, will this work for me?
Absolutely! This program can be scaled for any fitness level. Beginners should start with lighter weight or even no weight at all.
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How much does the course cost?
This is a one-time payment program. Once you pay the initial amount, you won't pay anything again for this program and you'll have lifetime access.