Course curriculum

  • 1
    Welcome To The Course!
  • 2
    Clinch & Takedowns
    • Basic Standing Pummeling Drills
    • Body Fold Takedown
    • Essential Clinch Types
    • Hip Throw
    • Side Clinch Pick-Up Takedown
    • Small Outside Trip from Front Clinch
    • Takedown from Rear Clinch
  • 3
    Mount Position | Bottom
    • Trap and Roll Escape from Mount
    • Elbow Escape from Mount
  • 4
    Closed Guard | Passing
    • Standard Closed Guard Pass
    • Closed Guard Split to Knee Cut Pass
    • Toreando Guard Pass
    • Open Guard Knee Cut Pass
    • Straight Foot Lock from Open Guard
    • Street Fight Guard Pass
  • 5
    Side Control | Top
    • Mouse Trap Americana from Side Control
    • Forced Americana from Side Control
    • Far Side Arm Lock from Side Control
  • 6
    Side Control | Bottom
    • Replacing Guard from Side Control
    • Uphill Escape form Side Control
  • 7
    Mount Position | Top
    • Top Mount Controls
    • Americana from Mount
    • Straight Arm Lock from Mount
    • Americana to Arm Lock from Mount
    • Americana to Arm Triangle from Mount
    • Gift Wrap to Back Take to Rear Naked Choke
  • 8
    Back Mount Escapes
    • Early Escape from Back Mount
    • Late Escape from Back Mount
  • 9
    Half Guard Top
    • Standard Half Guard Pass
    • Ballerina Pass for Half Guard
  • 10
    Headlocks
    • Standing Headlock Defense Connected
    • Punching Headlock Defense Standing
    • Escape from Connected Headlock on Ground
    • Punching Headlock Defense on Ground
  • 11
    Closed Guard Bottom
    • Closed Guard Details and Elevator Sweep
    • Hip Bump Sweep from Closed Guard
    • Scissor Sweep from Guard
    • Straight Armlock from Closed Guard
    • Arm Triangle from Closed Guard
    • Guillotine Choke from Closed Guard
    • Kimura Armlock
    • Triangle Choke from Closed Guard
  • 12
    Open Guard Bottom
    • Technical Stand Up
    • Double Ankle Sweep from Open Guard Bottom
    • Hook Sweep from Open Guard Bottom