Course curriculum

  • 1

    Welcome To The Course!

  • 2

    Clinch & Takedowns

    • Basic Standing Pummeling Drills

    • Body Fold Takedown

    • Essential Clinch Types

    • Hip Throw

    • Side Clinch Pick-Up Takedown

    • Small Outside Trip from Front Clinch

    • Takedown from Rear Clinch

  • 3

    Mount Position | Bottom

    • Trap and Roll Escape from Mount

    • Elbow Escape from Mount

  • 4

    Closed Guard | Passing

    • Standard Closed Guard Pass

    • Closed Guard Split to Knee Cut Pass

    • Toreando Guard Pass

    • Open Guard Knee Cut Pass

    • Straight Foot Lock from Open Guard

    • Street Fight Guard Pass

  • 5

    Side Control | Top

    • Mouse Trap Americana from Side Control

    • Forced Americana from Side Control

    • Far Side Arm Lock from Side Control

  • 6

    Side Control | Bottom

    • Replacing Guard from Side Control

    • Uphill Escape form Side Control

  • 7

    Mount Position | Top

    • Top Mount Controls

    • Americana from Mount

    • Straight Arm Lock from Mount

    • Americana to Arm Lock from Mount

    • Americana to Arm Triangle from Mount

    • Gift Wrap to Back Take to Rear Naked Choke

  • 8

    Back Mount Escapes

    • Early Escape from Back Mount

    • Late Escape from Back Mount

  • 9

    Half Guard Top

    • Standard Half Guard Pass

    • Ballerina Pass for Half Guard

  • 10

    Headlocks

    • Standing Headlock Defense Connected

    • Punching Headlock Defense Standing

    • Escape from Connected Headlock on Ground

    • Punching Headlock Defense on Ground

  • 11

    Closed Guard Bottom

    • Closed Guard Details and Elevator Sweep

    • Hip Bump Sweep from Closed Guard

    • Scissor Sweep from Guard

    • Straight Armlock from Closed Guard

    • Arm Triangle from Closed Guard

    • Guillotine Choke from Closed Guard

    • Kimura Armlock

    • Triangle Choke from Closed Guard

  • 12

    Open Guard Bottom

    • Technical Stand Up

    • Double Ankle Sweep from Open Guard Bottom

    • Hook Sweep from Open Guard Bottom