Course curriculum

  • 1
    Day 1
    • Warm Up Explanation
    • Principle Based JJ Instruction
    • Detail Escaping Front Mount
    • Catching Arm for Mount Escape
    • Keeping Opponents Posture Down
    • "Push Away" Mount Escape pt 1
    • "Push Away" Mount Escape pt 2
    • Option From "Push Away" Mount Escape
    • Order of Operations
    • Double Ankle Sweep - Hamstring to Quads
    • Double Ankle Sweep - Foot in Hips
    • Thumb or Thumbless Grip
    • Hook Sweep
    • Sickle Sweep
    • Keeping Connection
    • Hook Sweep Drill
    • Square Peg Round Hole
    • Standing Leg Drag Guard Pass pt 1
    • Standing Leg Drag Guard Pass pt 2
    • Order of Operations
    • Double Ankle Sweep - Hamstring to Quads
    • Standing Guard Pass Importance
    • Double Ankle Sweep - Foot in Hips
    • Posture and Mount Escapes
    • Switching Between Escapes
    • Mount Escape - Legs Wrapped
    • Elbow Escape to Full Guard
    • Shaking "Cheat Code"
    • Shaking Example for Subs
    • Technical/Kneeling Mount Escape to Ham Sandwich
    • Technical Mount Escape to Knee Cut Pass
    • Teaching Using Energies (Complimentary Opposites) pt 1
    • Teaching Using Energies (Complimentary Opposites) pt 2
    • Side Control Escape - Turkish Get Up
    • Side Control Escape - Miss or Lose the Arm
    • Side Control Escape - Regard with Head Wrapped
    • Reason for 3 levels of Side Control Escape
    • Teaching with Understanding of Structure and Base
  • 2
    Day 1 Review
    • Mount Bottom -Opa Escapes (Push and Pull)
    • Mount Bottom - Elbow Escape
    • Mount Bottom - Escape with Grapevine
    • Bottom Guard - Sweeps vs Standing Opponent
    • Technical/Kneeling Mount Escape
    • Side Control Escapes - 3 Tiers
  • 3
    Day 2
    • Entering the Clinch
    • Clinch Takedowns
    • Clinch Hip Throw Details
    • Clinch Crowbar Takedown
    • Clinch Posture Break for Takedown pt 1
    • Clinch Posture Break for Takedown pt 2
    • Top Mount Control Points pt 1
    • Top Mount Control Points pt 2
    • Top Mount Control Points pt 3
    • Top Mount Hammerfist Choke
    • Top Side Mount Control Points
    • Side Control - Kimura Trap
    • Kimura Option 1
    • Kimura Option 2
    • Kimura Option 3
    • Side Control - Far Side Armbar
    • Transition Detail Far Side Armbar
    • Far Side Armbar Option
    • Side Control - Kimura
    • Side Control to Kesa Arm Lock
    • Side Control to Kesa to Americana
    • Playing the Odds
    • Standing Guard Pass
    • Guard Pass - Standing Strike and Pinch
    • Guard Pass - Standing Throat Punch pt 1
    • Guard Pass - Standing Throat Punch pt 2
    • Guard Pass - 2 on 1 Leg
    • Guard Pass - Split Pass
    • Guard Passing Sport vs Self Defense
  • 4
    Day 3
    • Pummeling Warm Up
    • Arm Drag Warm Up
    • Head Clear Warm Up
    • FIgure 8 Warm Up
    • Knee on Belly Warm Up
    • Guard Turn Warm Up
    • Guard Posture Breaks
    • Guard - Elevator Sweep
    • Guard - Hip Bump Sweep
    • Guard - Scissors Sweep
    • Guard - Waiter Sweep
    • Guard - Waiter Sweep Details
    • Guard to Arm Triangle
    • Guard to Back Take
    • Guard to Kimura pt 1
    • Guard to Kimura pt 2
    • Guard to Guillotine
    • Guard to Guillotine Details
    • Guard to Triangle
    • Triangle Detail
    • Triangle Defense