Knight Jiu Jitsu Instructor Course Feb 2018
Curriculum and teaching videos from the first KJJ Instructor course February 1-3, 2019.
Warm Up Explanation
Principle Based JJ Instruction
Detail Escaping Front Mount
Catching Arm for Mount Escape
Keeping Opponents Posture Down
"Push Away" Mount Escape pt 1
"Push Away" Mount Escape pt 2
Option From "Push Away" Mount Escape
Order of Operations
Double Ankle Sweep - Hamstring to Quads
Double Ankle Sweep - Foot in Hips
Thumb or Thumbless Grip
Hook Sweep
Sickle Sweep
Keeping Connection
Hook Sweep Drill
Square Peg Round Hole
Standing Leg Drag Guard Pass pt 1
Standing Leg Drag Guard Pass pt 2
Order of Operations
Double Ankle Sweep - Hamstring to Quads
Standing Guard Pass Importance
Double Ankle Sweep - Foot in Hips
Posture and Mount Escapes
Switching Between Escapes
Mount Escape - Legs Wrapped
Elbow Escape to Full Guard
Shaking "Cheat Code"
Shaking Example for Subs
Technical/Kneeling Mount Escape to Ham Sandwich
Technical Mount Escape to Knee Cut Pass
Teaching Using Energies (Complimentary Opposites) pt 1
Teaching Using Energies (Complimentary Opposites) pt 2
Side Control Escape - Turkish Get Up
Side Control Escape - Miss or Lose the Arm
Side Control Escape - Regard with Head Wrapped
Reason for 3 levels of Side Control Escape
Teaching with Understanding of Structure and Base
Mount Bottom -Opa Escapes (Push and Pull)
Mount Bottom - Elbow Escape
Mount Bottom - Escape with Grapevine
Bottom Guard - Sweeps vs Standing Opponent
Technical/Kneeling Mount Escape
Side Control Escapes - 3 Tiers
Entering the Clinch
Clinch Takedowns
Clinch Hip Throw Details
Clinch Crowbar Takedown
Clinch Posture Break for Takedown pt 1
Clinch Posture Break for Takedown pt 2
Top Mount Control Points pt 1
Top Mount Control Points pt 2
Top Mount Control Points pt 3
Top Mount Hammerfist Choke
Top Side Mount Control Points
Side Control - Kimura Trap
Kimura Option 1
Kimura Option 2
Kimura Option 3
Side Control - Far Side Armbar
Transition Detail Far Side Armbar
Far Side Armbar Option
Side Control - Kimura
Side Control to Kesa Arm Lock
Side Control to Kesa to Americana
Playing the Odds
Standing Guard Pass
Guard Pass - Standing Strike and Pinch
Guard Pass - Standing Throat Punch pt 1
Guard Pass - Standing Throat Punch pt 2
Guard Pass - 2 on 1 Leg
Guard Pass - Split Pass
Guard Passing Sport vs Self Defense
Pummeling Warm Up
Arm Drag Warm Up
Head Clear Warm Up
FIgure 8 Warm Up
Knee on Belly Warm Up
Guard Turn Warm Up
Guard Posture Breaks
Guard - Elevator Sweep
Guard - Hip Bump Sweep
Guard - Scissors Sweep
Guard - Waiter Sweep
Guard - Waiter Sweep Details
Guard to Arm Triangle
Guard to Back Take
Guard to Kimura pt 1
Guard to Kimura pt 2
Guard to Guillotine
Guard to Guillotine Details
Guard to Triangle
Triangle Detail
Triangle Defense