Course curriculum

  • 1
    Level 4: Takedowns and Submissions
    • Double Leg Takedown
    • Inside Trip
    • Chicken Wing
    • Arm Drag to RNC
    • Guillotine (Standing and Ground)
  • 2
    Level 4: Gun Defense
    • Gun From the Front
    • Gun From Back - Touching
    • Gun From the Side
  • 3
    Level 4: Knife Defense
    • Knife Threat to Front
    • Knife Threat to the Back
    • Knife Hostage - Kidnap
    • Knife Threat to Side of Neck
  • 4
    Level 4: Blunt Object Defense
    • Blunt Object Defense