Course curriculum
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1
Level 2: Combatives
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Hook Punches
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Uppercuts
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Vertical Elbows
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Short Back Kick
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2
Level 2: Self-Defense
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Punch Defenses from Fence
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High Covers
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Side Choke Defense
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Wall Choke Defense
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Rear Headlock Defenses
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Front Bodylock Defenses
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Rear Bodylock Defenses
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Lifting Bodylock Defenses
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3
Level 2: Skills and Movement
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Competitive Pummeling
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Guard Building
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4
Level 2: Groundwork
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Trap and Roll
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Elbow Escape
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Simple Sweep
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