Course curriculum

    1. Gear, Training Tips, and Safety

    2. Pummeling Warm-Up

    3. Pummeling Plus Step-Pivot

    4. Inside Trip

    5. Bicep Check

      FREE PREVIEW

    6. Full Clinch - Earthquake

    7. Power Slap

    8. Power Slap to Inside Kick

    9. Previous Plus Elbow

    10. Striking Combo 1

    11. Striking Combo 2

      FREE PREVIEW

    12. Striking Combo 3

    13. Striking Finisher

    14. Clinch Control

    15. Handgun Choke

    16. Ten Finger

    17. Double Leg

    18. Loop Choke

    19. Loop Choke From Guard

    20. Simple Sweep

      FREE PREVIEW

    21. Bow and Arrow

    22. Bow and Arrow Detail

About this course

  • $14.99
  • 22 lessons
  • 1 hour of video content